If you are struggling with overwhelming or painful thoughts or feelings, have gone through a difficult life experience(s) that continues to affect you, are feeling confusion about who you are or why you do certain things, have trouble feeling satisfied in relationships with others, or maybe just feel dead or empty inside, therapy may a place to find refuge, healing, and growth.
Being a helpful therapist is not about doing something for the client, but about being someone for the client." |
My Philosophy
I love being a therapist and I strongly believe in the transformative potential of psychotherapy. It is my job to create an environment where your innate capacity for growth, healing, and connection can awaken and make possible the changes in which you deeply desire. Within the context of a warm, safe, and collaborative therapeutic relationship, we can create a process that offers the opportunity to:
٠better understand yourself and the challenges you face
٠understand how the pieces of your life fit together ٠resolve past traumatic or adverse life experiences ٠grieve inevitable losses ٠find a sense of meaning and purpose ٠alleviate or reduce symptoms ٠live a more fulfilling life ٠find joy, peace, love, play, and creativity ٠deepen intimacy and connections with others ٠experience a restorative and real relationship |
Common Concerns
|